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Chicken Tinga bowl from above garnished with cilantro, avocado and jalapeños and a dressing in the background
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5 from 7 votes

Chicken Tinga Bowl

Savor the flavors of a Chicken Tinga Bowl, perfect for meal prep with bold chicken, rice, beans and a creamy cilantro lime dressing.
Prep Time0 minutes
Cook Time2 minutes
Total Time2 minutes
Course: 5-Ingredient Recipe, Mains
Cuisine: Mexican-Inspired
Keyword: 30-Minute Meal, 5-Ingredient Recipes, 60-Minutes or Less, Beans, Chicken, Cinco de Mayo, Easy, Meal Prep, Mexican-Inspired, Rice, Simple, Smoky
Servings: 1
Calories: 666kcal
Author: Eva Filer

Equipment

  • Measuring Cups and Spoons

Ingredients

Instructions

  • To your bowl, add chicken, cooked rice and black beans.
  • Add as many of the suggested toppings and drizzle with cilantro lime dressing if desired (see notes), and mix well.

Notes

  • Dressing: Whip together our fresh Cilantro Lime Recipe here.
  • Extra Sauce: Add a spoonful of extra tinga sauce for more moisture and flavor.
  • Meal Prep Friendly: Store components in separate containers to keep everything fresh, and assemble as needed as part of your meal plan.
  • Layers: Layer or mix ingredients evenly so every bite has a mix of flavors.
  • Refrigerator: Store components in an airtight container for up to 3-4 days.
  • Freezer: The chicken can last up to 3 months in an airtight freezer bag.
  • Make Ahead: Prep all components in advance and assemble when ready to eat.
 
  • Nutritional Information will vary based on any toppings used.

Nutrition

Calories: 666kcal | Carbohydrates: 85g | Protein: 55g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 105mg | Sodium: 108mg | Potassium: 987mg | Fiber: 16g | Sugar: 0.1g | Vitamin A: 68IU | Calcium: 79mg | Iron: 6mg
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