Garlic Parmesan Asparagus
Garlic Parmesan Asparagus is roasted until tender with golden edges. Savory, bright and simple, it’s an easy side that shines.
Servings: 4
Calories: 115kcal
Equipment
- Baking Pan
- Measuring Spoons
Ingredients
- 2 bunches asparagus between 1 ½ - 2 pounds
- 2 tablespoon oil
- ½ tablespoon garlic
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 2 tablespoon lemon juice freshly squeezed
- 1 ½ - 2 tablespoon parmesan cheese freshly grated
Instructions
- Preheat oven to 400F and grab a medium sized baking pan.
- Cut stems off the asparagus and line evenly on the pan, drizzle with olive oil, salt and pepper, garlic and mix well.
- Pour lemon juice and parmesan cheese, bake for about 10-15 minutes depending on thickness and preference.
Notes
- Watch the Thickness: Thicker stalks need closer to 15 minutes, while thin asparagus may only need 10.
- Golden Edges: Roast just until lightly golden brown for the best taste and texture.
- Finish Fresh: Add an extra squeeze of lemon juice right before serving for a bright finish.
- Spread Evenly: Asparagus in a single layer will it roasts instead of steam.
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Reheating: Warm in a large skillet over medium heat or in the oven until heated through.
- Freezing: Asparagus that has been cooked, frozen and thawed can lose texture so we do not suggest it.
Nutrition
Calories: 115kcal | Carbohydrates: 10g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 1mg | Sodium: 315mg | Potassium: 469mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1712IU | Vitamin C: 16mg | Calcium: 72mg | Iron: 5mg
