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Pineapple Banana Smoothie with Coconut Milk on a counter and a pineapple in the back
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5 from 2 votes

Pineapple Banana Smoothie with Coconut Milk

Enjoy a refreshing Pineapple Banana Smoothie with Coconut Milk, the perfect light breakfast to start your day right.
Prep Time1 minute
Cook Time4 minutes
Total Time5 minutes
Course: 5-Ingredient Recipe, Breakfast
Cuisine: American
Keyword: 5-Ingredient Recipes, Banana, Blender, Breakfast, Coconut Milk, Easy, Pineapple, Quick, Simple, Smoothie
Servings: 2
Calories: 332kcal
Author: Eva Filer

Equipment

  • Measuring Cups and Spoons
  • High-Powered Blender

Ingredients

  • 2 cups frozen pineapple
  • 1 medium banana
  • 14 ounce can coconut milk I use light, but full fat is fine
  • 1-2 tablespoon honey

Instructions

  • To the base of a blender, add frozen pineapple, a medium banana, coconut milk and 1-2 tablespoons of honey.
  • Blend on medium-high until smooth and serve in two glasses.

Video

Notes

  • Adjust Thickness: Add a splash more coconut milk if it’s too thick, or a few extra pineapple chunks if too thin.
  • Use Ripe Banana: A ripe banana gives the best natural sweetness and flavor.
  • Serve Immediately: Smoothies are best enjoyed fresh for the best texture and taste.
  • Taste First: Adjust honey depending on how sweet your fruit is.
  • Blender Tip: Use a good, high-powdered blender to fully break down the frozen pineapple for the smoothest texture.

Nutrition

Calories: 332kcal | Carbohydrates: 50g | Protein: 2g | Fat: 14g | Saturated Fat: 13g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 168mg | Potassium: 397mg | Fiber: 4g | Sugar: 32g | Vitamin A: 133IU | Vitamin C: 84mg | Calcium: 25mg | Iron: 1mg
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