Instant Pot Pork Tenderloin
Instant Pot Pork Tenderloin is juicy and tender with a buttery honey-mustard sauce, perfect for busy weeknights.
Prep Time2 minutes mins
Cook Time15 minutes mins
Resting Time5 minutes mins
Total Time22 minutes mins
Course: 60 Minutes or Less, Instant Pot, Mains
Cuisine: American
Keyword: 60-Minutes or Less, Dinner, Easy, Instant Pot, Mains, Pork, Pork Tenderloin, Simple
Servings: 4
Calories: 367kcal
Author: Eva Filer
- ½ stick butter unsalted
- 1.5 pound pork tenderloin
- 3 tablespoon honey
- 1 tablespoon grainy Dijon mustard
- 1 tablespoon Dijon mustard
- 1 teaspoon sea salt
- 1 cup broth low sodium
Rub tenderloin with honey, mustard and sprinkle with salt.
Melt butter in the Instant Pot on the sauté feature, then brown the meat for about 3 minutes per side then transfer to a plate.
Pour chicken broth to the bottom of the pot and scrape up brown bits, then shut off Instant Pot.
Put a trivet in, then place the tenderloin on top. Turn on HIGH or MANUAL (depending on your machine) and cook for 5 minute with a 10 minute natural release time.
Ensure the pork is cooked to 145F, then allow it to rest on a cutting board for 5-10 minutes.
If desired, remove trivet and thicken sauce on the sauté feature.
- Sauté First: Browning the pork creates a beautiful crust and adds flavor to the sauce.
- Deglaze the Pot: Scraping up the little bits on the bottom prevents a burn notice and builds flavor.
- Check the Thickest Part: Use an instant-read thermometer to ensure the pork reaches the correct internal temperature (pork can be a little pink).
- Rest Before Slicing: Allow the pork to rest so the juices redistribute for the juiciest slices.
- Room Temperature: Letting the pork rest at room temperature briefly before cooking helps it brown more evenly.
- Refrigerator: Store leftover pork tenderloin in an airtight container for up to 3-4 days.
- Freezer: Freeze sliced pork with sauce or individual slices wrapped in plastic wrap and aluminum foil for up to 2 months.
- Reheating: Reheat gently on the stovetop or in the microwave with a little broth to keep it moist.
Calories: 367kcal | Carbohydrates: 14g | Protein: 37g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 141mg | Sodium: 861mg | Potassium: 742mg | Fiber: 0.4g | Sugar: 13g | Vitamin A: 362IU | Vitamin C: 0.1mg | Calcium: 22mg | Iron: 2mg