Keto Candied Pecans
These Keto Candied Pecans are sweet, crunchy and perfectly caramelized without any refined sugar. Made with monk fruit sweetener, they deliver a nutty, buttery flavor that satisfies your sweet tooth while staying low-carb.
Perfect for the holidays, snack boards or as a salad topper, these candied pecans come together in minutes and store beautifully for gifting or your weekly meal prep.
For more holiday treats with 5 ingredients or less, try our Peppermint Brownie Cookies and Easy Christmas Crack Recipe.
Jump to:
Why You Will Love This Recipe
- Low-Carb Treat: Naturally sweetened with monk fruit for a keto-friendly snack.
- Quick and Easy: Made in one pan with no oven required.
- Crispy Texture: Toasting brings out the pecans' rich, nutty flavor.
- Versatile Use: Great for salads, desserts or snacking straight from the jar (that's what I do).
- Holiday-Ready: A simple, festive recipe for gifting or party platters for the holiday season (or any time of year).
Ingredients
This easy recipe uses just four simple ingredients for a perfectly sweet, crunchy coating that's keto-approved.
See the recipe card below for the exact quantities of each ingredient.
- Pecan Halves: A rich, buttery nut that is full of healthy fats.
- Monk Fruit Sugar: A zero-calorie sweetener that mimics the taste of regular sugar.
- Sea Salt: Enhances sweetness and balances the flavor.
- Water: Helps the sweetener melt and coat the pecans evenly.
To make this recipe grab yourself a skillet, measuring cups and spoon and parchment paper.
Variations
- Hint of Cinnamon: Add ¼ teaspoon for a warm, cozy twist.
- Vanilla Glaze: Stir in a drop of vanilla extract for a classic candied flavor.
- Spicy Kick: Sprinkle in a pinch of cayenne pepper for sweet heat.
- Butter Finish: Add ½ tablespoon unsalted butter at the end for extra richness.
- Sugar Swap: If you do not have monk fruit, use granulated, brown sugar or maple syrup instead.
- Oven Option: Bake at 325F for until a deep gold color (about 20 minutes), stirring halfway for even coating.
How to Make Keto Candied Pecans
These come together quickly on the stovetop with no special tools needed.
Heat skillet over medium heat and add pecan halves. Toast for 2 minutes stirring regularly.
Lower heat, then add monk fruit sugar, salt and water. Stir constantly for 3-4 minutes or until golden brown.
Pour, in a single layer, on a parchment-lined baking sheet and let cool until hardened.
Hint: Stirring continuously will keep the sugar from burning or sticking together.
Recipe Tips
- Cool Completely: Letting them sit ensures a crisp, candy-like coating.
- Use Fresh Pecans: Stale nuts won't crisp up properly.
- Watch the Heat: Medium to low heat prevents the sweetener from crystallizing.
- Double Batch: These go fast and make great edible gifts.
If you enjoy pecan desserts, you may also want to try making our Costco Pecan Pie.
More 5-Ingredients or Less Recipes You Will Love
Storage Instructions
- Room Temperature: Store, out of direct sunlight, in an airtight container for up to 2 weeks.
- Refrigerator: Keeps for up to 1 month if stored in a sealed container.
- Freezer: Freeze for up to 3 months; thaw at room temperature before serving.
Serving Suggestions
- Giftable Treats: Crockpot Candy, Costco Peppermint Bark.
- Holiday Desserts: Peppermint Brownies, Christmas Pretzel Treats, Christmas Cake Mix Cookies, Peppermint Cookies and Checkerboard Cookies.
Keto Candied Pecans Recipe FAQs
Yes, monk fruit is a natural zero-carb sweetener that won't affect blood sugar levels.
You can substitute with erythritol, allulose or brown Swerve for similar results.
More Recipes You Will Love
Here are some more recipes you'll want to try!
Ready to get cooking? Save time by having a grocery list automatically generate for you by clicking the "Add to Shopping List" below.
Keto Candied Pecans
Equipment
- Skillet
- Parchment Paper
- Measuring Cups and Spoons
Ingredients
- 130 grams pecan halves about 1 ¼ cup
- 30 grams monk fruit sugar about 2 tablespoons
- ¼ teaspoon salt
- 1 teaspoon water
Instructions
- Heat skillet over medium. Add pecan halves and toast for 2-3 minutes.
- Lower heat. Add monk fruit sugar and salt, and a splash of water. Stir for 3-4 minutes.
- Pour evenly onto a baking sheet lined with parchment paper and let cool.
Notes
- Stir Continuously: This will keep the sugar from burning or sticking together.
- Cool Completely: Letting them sit ensures a crisp, candy-like coating.
- Use Fresh Pecans: Stale nuts won't crisp up properly.
- Watch the Heat: Medium to low heat prevents the sweetener from crystallizing.
- Double Batch: These go fast and make great edible gifts.
Nutrition
We would be so grateful for you to leave us a rating and review on any recipes you try. If you make any adjustments, let us know how they turned out.
These are so good. Such a great little, guilt-free snack!