This Maple Brown Sugar Oatmeal is creamy and cozy with just the right amount of sweetness. Made with old-fashioned oats, real maple syrup, brown sugar and a touch of cinnamon, it’s a comforting, wholesome breakfast that comes together in minutes.

We love whipping this up on busy soccer mornings or anytime we are craving something warm and simple. Add some fresh berries or slices apples on top, and my brown sugar oatmeal recipe is one of the easiest ways to turn pantry staples into a filling, feel-good meal.
Jump to:
- Why You Will Love This Maple Brown Sugar Oatmeal
- Ingredients
- Substitutions and Variations
- How to Make Maple Brown Sugar Oatmeal
- More Recipes You Will Love
- How to Store Maple Brown Sugar Oatmeal
- What to Serve with Maple Brown Sugar Oatmeal
- Top Tips
- Frequently Asked Questions About Maple Brown Sugar Oatmeal
- More Recipes You Will Love
- Maple Brown Sugar Oatmeal
You know what they say: Breakfast is the most important meal of the day! We love a simple breakfast that is make-ahead or quick to put together. Here are some more of our favorites: Blueberry Buttermilk Pancakes, Gluten Free Buttermilk Waffles, Sheet Pan Banana Pancakes, Banana French Toast Casserole, Coconut Milk Strawberry Milkshake, Bacon Wrapped Sausages, Crispy Fluffy Pancakes and Eggnog French Toast Bake.
Why You Will Love This Maple Brown Sugar Oatmeal
- Creamy Texture: Whole milk and oats create a rich, smooth bowl of oatmeal.
- Simple Ingredients: No hard-to-find items. Just a few things from your pantry or fridge.
- Customizable: You can adjust the sweetness or swap ingredients based on your personal preference.
- Quick and Easy: Ready in under 10 minutes for those ever-growing appetites.
Ingredients
You might already have all these items in your house, but if not, it is just a quick trip to the grocery store.

See the recipe card below for the exact quantities of each ingredient.
- Old-Fashioned Oats: Provide heartiness and a chewy bite; avoid instant oats for the best texture.
- Whole Milk: Makes the oatmeal creamy and satisfying.
- Maple Syrup: Adds rich maple flavor and natural sweetness.
- Light Brown Sugar: Adds depth and that sweet brown sugar flavor; opt for dark for a deeper taste.
- Ground Cinnamon: Warms up the flavor and brings a cozy finish.
For this easy recipe, you'll want to have on hand measuring cups and spoons, small saucepan and a spatula.
Substitutions and Variations
This recipe is easy to adjust depending on what you have in your kitchen or how you like your oatmeal.
- Dairy-Free Alternative: Use unsweetened almond milk or oat milk for a plant-based version.
- Quick Oats: Sub quick-cooking oats if you're short on time, just reduce the cooking time slightly.
- Toppings: Add fresh fruit, chocolate chips or a spoonful of almond butter or peanut butter.
- Sweeteners: Try coconut sugar or dark brown sugar for a different flavor profile.
- Extras: Stir in chia seeds or flax for added texture and nutrition.
How to Make Maple Brown Sugar Oatmeal
This is a quick, stovetop breakfast with minimal prep and maximum payoff.


Add all ingredients into a small saucepan and cook over medium heat.
Bring to a low boil then reduce the heat to keep it going, stirring periodically. Cook for about 5 minutes until most of the liquid is absorbed.
Transfer to a bowl then taste; add extra maple syrup and a sprinkle of brown sugar if desired for extra sweetness.
Hint: Stir often to prevent sticking and ensure even cooking with a quick stir every minute or so.

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How to Store Maple Brown Sugar Oatmeal
Leftovers can be saved and reheated easily for another comforting breakfast.
- Refrigerator: Store in an airtight container once cooled, for up to 4 days.
- Freezer: For maximum freshness flash freeze individual portions, then store in freezer bags for up to 3 months. We love using these silicone molds by Souper Cubes.
- Reheating: Thaw in the freezer overnight, add a splash of milk and warm on the stovetop or in the microwave until creamy again.
What to Serve with Maple Brown Sugar Oatmeal
This this a pretty filling breakfast but we love making it to serve alongside a larger spread. Here are some additional ideas for breakfast and brunch.
- Breakfast and Brunch Foods: Blueberry buttermilk pancakes, sheet pan eggs, gluten free buttermilk waffles, spinach and bacon quiche, baked oatmeal, sheet pan banana pancakes, crockpot cinnamon bun casserole, banana French toast casserole, coconut milk strawberry milkshake, bacon wrapped sausages, crispy fluffy pancakes and eggnog French toast bake.
- Breakfast and Brunch Beverages: Crockpot hot chocolate, spiked apple cider, espresso Irish coffee, pink hot chocolate, peppermint mocha, blackberry champagne cocktail, caramel mocha coffee, iced apple crisp macchiato, Irish coffee with Baileys, madras cocktail, watermelon sangria, peppermint espresso martini.

Top Tips
Here are some of our best tips to help you make the best maple brown sugar oatmeal.
- Taste as You Go: Adjust the amount of sugar or syrup based on your sweetness preference.
- Add a Pinch of Salt: A tiny bit can enhance the flavor of the oats and balance the sweetness.
- Let it Rest: After cooking, let the oatmeal sit for a minute — it thickens as it cools.
- Top Before Serving: If the oatmeal has thickened too much adding a splash of milk or extra maple syrup on top makes a big difference in the texture.
Frequently Asked Questions About Maple Brown Sugar Oatmeal
Do you have questions about making our maple brown sugar oatmeal?
Yes, but the result will be less creamy. Use part milk, part water if you want a lighter option.
Steel-cut oats require a longer cook time and more liquid, so follow a separate method if using those.
Yes, use a microwave-safe bowl and cook in 30-second intervals, stirring each time, until thickened.
Add nut butter, protein powder or Greek yogurt on the side for a boost.
It is! Freeze in portions and reheat with milk for a quick and easy breakfast.

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Check out some more of our recipes you will want to try!
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Maple Brown Sugar Oatmeal
Equipment
- Measuring Cups and Spoons
- Small Saucepan
- Spatula
Ingredients
- 160 grams old fashioned oats about 2 cups
- 2 cups whole milk
- ½ cup maple syrup
- 50 grams brown sugar about ¼ cup
- 1 teaspoon ground cinnamon
Instructions
- Add all ingredients into a small saucepan and cook over medium heat.
- Bring to a low boil then reduce the heat to keep it going, stirring periodically. Cook for about 5 minutes until most of the liquid is absorbed.
- Transfer to a bowl then taste; add extra maple syrup and a sprinkle of brown sugar if desired for extra sweetness.
Notes
- Stir often to prevent sticking and ensure even cooking with a quick stir every minute or so.
- Adjust the amount of sugar or syrup based on your sweetness preference.
- A pinch of salt can enhance the flavor of the oats and balance the sweetness.
- After cooking, let the oatmeal sit for a minute, it will thicken more as it cools.
- If the oatmeal has thickened too much adding a splash of milk or extra maple syrup on top makes a big difference in the texture.
Nutrition
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Joanna says
I love oatmeal, I will be trying this recipe.
Eva Filer says
It is such an easy recipe. Enjoy it!
Cara Leonard says
This looks so warming and cozy for breakfast! I'm adding this to my meal plan!
Eva Filer says
It is such a nice one, you will love it.
Leanne says
I loved these oats, creamy and just the right sweetness!
Eva Filer says
I couldn’t agree more. We try to limit the amount of sweetness when we can! Happy you liked them.